Welcome to GUSU
We are different! Unlike gyms where they just want you to sign up and never come, at GUSU we really DO want you to come and join in.
Our whole philosophy is about helping people create a new healthy lifestyle, and that just doesn't happen if you never go to the gym and exercise. We will be there every step of the way with you, helping you take the steps you need to reach your fitness goals. So many members have said that GUSU is the only healthy routine they have ever stuck to, and that is because of the support and encouragement every member enjoys.
Our Personal Trainers have designed fitness sessions that suit all fitness levels from beginners to advanced. Not only to fit your lifestyle, but so you can reach your fitness goals whatever they maybe.
By exercising with our experienced trainers who combine individual exercise, team based workouts and a social environment with encouraging support for all. We a have proven formula that achieves fantastic results for all ages and fitness levels.
The best way to sustain a fitness routine over time is to enjoy yourself whilst exercising, and having a fitness professional to assist you on your journey. By gaining strength and fitness , you will not only be be proud of your results but you will be wanting to strive for more.
The Personal Trainers at GUSU are here to help every-body make the connection between exercise, together with looking good and feeling great. All you need to do is show up and give it your all.
Do it today, and be proud of tomorrow...
Before I joined GUSU I thought that I would be left behind in group fitness sessions, as I was very overweight and out of shape.
However I was really impressed by how the exercises were designed to cater for all fitness levels. Everybody is encouraged to do their best and there is no judging. Over the past 8 months I have lost more than 23kg and I have loved every minute of it.
Fitness is part of my lifestyle now and I have never been able to say that before. GUSU has enabled me to live the life I always wanted.